Strawberries are a delightful treat but also packed with nutrients. This juicy fruit offer a wide array of benefits.---**Strawberry Nutrition Facts**A one-cup serving of fresh strawberries contains approximately:- **Calories:** 49 kcal- **Carbohydrates:** healthy carb content - **Fiber:** good fiber content - **Sugars:** 7.4g- **Protein:** 1g- **